This week on... HEALTHY MOMENTS RADIO Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Traine...
Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?
This week on... HEALTHY MOMENTS RADIO Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'? With Guest Shaina Jones, Esq. ~ Certi...
Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
This week on HEALTHY MOMENTS RADIO Summer's Over! WHAT (diet? exercise?) HAPPENED??? Special Guest Shaina Jones, Esq. A Certified Personal Traine...
Episode 32 - From 'Big Girl' to Personal Trainer
This week on HEALTHY MOMENTS RADIO From 'Big Girl' to Personal Trainer Guest Shaina Jones, Esq. A Certified Personal Trainer Talks about STRENGTHE...
Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD
This week on HEALTHY MOMENTS RADIO WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETE...
Episode 30 - NON-MEDICAL ADVICE aka My Friend Said...
This week on HEALTHY MOMENTS RADIO NON-MEDICAL ADVICE aka My Friend Said... Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES Q...
Episode 29 - TYPE 1 vs TYPE 2 Diabetes
This week on HEALTHY MOMENTS RADIO TYPE 1 vs TYPE 2 Diabetes Stay tuned for future interviews on TYPE 1 DIABETICS Inspiration & tips on managing...
Episode 28 - COOKOUT SEASON
This week on HEALTHY MOMENTS RADIO COOKOUT SEASON with Guest Carolyn Massey Healthy Eating Options at Cookouts Inspiration & tips on managing you...
Episode 27 - Your medical Team w/ THE DECADENT DIABETIC (PT 3)
This week on HEALTHY MOMENTS RADIO Your medical Team w/ THE DECADENT DIABETIC (PT 3) aka Chef Ward Alper Discusses how we ALL should be an intergal pa...
Episode 26 -THE DECADENT DIABETIC ~PART 2
This week on HEALTHY MOMENTS RADIO Chef Ward Alper aka THE DECADENT DIABETIC (PART 2) Discussing his journey in TAKING BACK HIS LIFE AND TABLE Ward...