Diet and Nutrition
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There's a lot that isn't understood about the relationship between food and health, and the role it plays in the management of diseases and conditions. These interviews and talks will cover some of these areas.

Is Fruit Juice Good for You?

Is fruit juice good for you, or is it just pushing too much sugar into our diets? Dr Andrea Bramley. Copyright 2014 La Trobe University, all rights re...
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Are Nuts Good for Your Health?

Are nuts good for you or bad for you? What is a 'good nut'? Dr Regina Belski has the answer. Copyright 2014 La Trobe University, all rights reserved. ...
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Over and Under-Nutrition

This lecture introduces the concepts of over and under- nutrition, discussing some of the causes and problems associated with obesity as well as intro...
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Nutrients for Bone Health

What do bones and Aero chocolates have in common? This lecture focusses on the micronutrients that have important roles in bone health. It describes t...
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Nutrients for Blood Health

What does vitamin K have to do with blood health? This lecture focusses on the micronutrients that have important roles in blood health. It describes ...
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Micronutrients as Antioxidants

What are antioxidants? What are they good for? Where do I get them from? This lecture focusses on the micronutrients that act as antioxidants in the b...
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