Enter the no shame zone. Our hosts and guests struggle just like you do. Or do you think you don't? Digital Distraction is about many things - internet gaming, internet porn, SmartPhones, social media, online gambling, online shopping, online dating! When did our phones become an appendage? Why can't we go to the bathroom without an iPad or a cell phone? How do we deal? Is it true that we are becoming a less empathetic society? Plug in to this podcast. Join comedians, doctors, CEO's, your neighbor, your kids, YOU. This is a show for all of us and how we navigate this plugged in world while keeping our mental health in tact.
Listen in to a great show as Kristin speaks with Aaron Wanserski about helping remove mental health stigma within the gaming community. Aaron Wansers...
You may have heard of grounding as a spiritual practice, but did you know it is the best way to detox from all things digital? Listen to Kristin, and ...
Kristin discusses tech wellness with August Brice and what exactly electromagnetic sensitivity is and how to manage it.August is a Tech Wellness Advoc...
Craig DeLarge, one of the founders of The Digital Mental Health Project, joins Kristin for a unique discussion about how the use of digital media has ...
Join Jennifer and Kristin as they talk about why the answer to all addiction is connection. Seeking healing through connection is the answer for us in...
What can we do to help high school students understand the impact of social media usage? Present at Michigan's first Student Mental Health Summit. We ...
Join hosts Sahen Garcia and Kristin Walker with Dr. David Vigerust discussing genetics and digital media use. Could an addiction to social media, our ...