Join radio presenters Vicki Turner and Adam Gilchrist on their quest for a healthier life. They’re challenging the chub with often hilarious consequences. If you’re fed up with celebrities being paid hundreds of thousands of pounds to tell you how to fight the flab and you want a real-life slant on it from two people losing pounds rather than earning them, then this is the podcast for you
We’re back with a lockdown special. Vicki and Adam explore the wonders of a stay-at-home lifestyle...the baking, the eating, the thoughts of fitness a...
After 20 weeks Vicki and Adam have reached their podcast journey end. Vicki has pulled her socks up, her pants up, her jeans up! In fact most things ...
Fresh from a fitness class and all aglow, Vicki is still on it, despite the reservations that some had about her will power. Adam’s still on it too......
The journey to betterment is getting hairy. Do all men have fluff on their feet, do all women find stray hairs on their neck? We’re asking for a frien...
They’re the Prince Harry and Meghan Markle of the fitness world. One was clearly born into it and is dutifully playing the role, the other has got a b...
Has Adam finally run out of excuses? His ‘Couch Potato’ diet plan is faltering and there’s a slow realisation that the only way to beat the bulge is b...
Chocolate, mince pies, chocolate, trifle, chocolate, Christmas pudding, chocolate, cake, chocolate. Both Vicki and Adam have overindulged but after th...
Christmas is coming, we’re trying to not get fat, Vicki’s swimming at the gym and Adam...he’s just sat! Although he’s not! Adam has been to Zumba...it...
We could be in trouble, Adam has been doing some research into how many calories he can burn whilst doing absolutely nothing. Vicki has finally confes...
Would you be surprised to learn that Adam hasn’t started his fitness journey just yet? But it now seems that, at least, his bags are packed, he’s plan...