Don't Forget to Breathe

Don't Forget to Breathe

Don't Forget to Breathe

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Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health. #podsincolor...
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Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health. #podsincolor...
Read More
Episodes (32)
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Two weeks notice, finishi...

24 Oct 2020 | 28 mins 29 secs

Two weeks notice, fi...

24 Oct 2020 | 28 mins 29 secs

The new gym routine and n...

24 Jun 2020 | 31 mins 26 secs

The new gym routine ...

24 Jun 2020 | 31 mins 26 secs

Dealing with the stress o...

05 Jun 2020 | 34 mins 11 secs

Dealing with the str...

05 Jun 2020 | 34 mins 11 secs

See what had happened was...

12 May 2020 | 33 mins 09 secs

See what had happene...

12 May 2020 | 33 mins 09 secs

Quarantine Fit-Ep 28

24 Mar 2020 | 35 mins 23 secs

Quarantine Fit-Ep 28

24 Mar 2020 | 35 mins 23 secs

When you lose your gym pa...

03 Mar 2020 | 27 mins 58 secs

When you lose your g...

03 Mar 2020 | 27 mins 58 secs

Sit down or get sat down ...

19 Feb 2020 | 44 mins 33 secs

Sit down or get sat ...

19 Feb 2020 | 44 mins 33 secs

The Do’s, Don’ts, What’s ...

05 Feb 2020 | 42 mins 54 secs

The Do’s, Don’ts, Wh...

05 Feb 2020 | 42 mins 54 secs

Well, not just fitness – ...

29 Jan 2020 | 27 mins 41 secs

Well, not just fitne...

29 Jan 2020 | 27 mins 41 secs

Hold up weight a minute –...

22 Jan 2020 | 30 mins 03 secs

Hold up weight a min...

22 Jan 2020 | 30 mins 03 secs

CheckIn – How are your re...

14 Jan 2020 | 24 mins 48 secs

CheckIn – How are yo...

14 Jan 2020 | 24 mins 48 secs

New year same bad habits ...

07 Jan 2020 | 39 mins 43 secs

New year same bad ha...

07 Jan 2020 | 39 mins 43 secs

I’m Dreaming of a Meatles...

27 Dec 2019 | 42 mins 29 secs

I’m Dreaming of a Me...

27 Dec 2019 | 42 mins 29 secs

Thanksgiving did not go a...

10 Dec 2019 | 40 mins 20 secs

Thanksgiving did not...

10 Dec 2019 | 40 mins 20 secs

Can we maintain a plant b...

19 Nov 2019 | 36 mins 26 secs

Can we maintain a pl...

19 Nov 2019 | 36 mins 26 secs