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Dropping In

Listens: 2

About

Host Seamus Keating explores how to improve as a coach through various interviews with community members in the CrossFit and Functional Fitness space.

Dropping In - Episode 4 - It's 2019 with Shane Healy and Lucille Murphy - CrossFit Shatter / Shatter Events

September 27, 2019

I sit down with Shane Healy and Lucille Murphy of CrossFit Shatter, the first gym that I ever coached at. We talk about how to crush the CrossFit Leve...

Show notes

Dropping In - Episode 3 - Inclusivity with Alyssa Royse / Rocket CrossFit

September 16, 2019

Seamus sits down with Alyssa Royse of Rocket CrossFit in Hillman City, Seattle to discuss coaching, CrossFit, and inclusivity.

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Dropping In - Episode 2 - Zeena Hernandez, DPT / Good Reps and Recovery

August 29, 2019

I sit down with Dr. Zeena Hernandez to talk about movement, and how Physical Therapists and coaches can work together. Dr. Zeena Hernandez is a Physic...

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Dropping In - Episode 1 - Jacob Tsypkin / Anarchos Training Methods

August 15, 2019

In early July, I had the chance to sit down with Jacob Tsypkin of Anarchos Training Methods in Fallon, NV at the annual Games training camp for Sean S...

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