Get the inside track on lifestyle, fitness and nutrition as our hosts Rob Sharpe and Nic St-Maurice chat with elite athletes, industry experts, life in Dubai, fat loss hacks , chat with VIP guest and share their 20 years of experience in the health and fitness world.
Welcome back guys, It's been a while and i'd just like to give you a quick update on whats been happening. You won't believe what happened ! Click b...
Me and Nic have been in a business mastermind group for six months now and learnt so much. We wanted to learn how we can serve, help and reach more pe...
Have you ever wondered what the optimal way to recover is ? So you can be more productive, get better results and be on top form 24/7. We go deep into...
If you've suffered from injury, back pain and are still searching for the results you feel you deserve. This episode is for you. We chat with Dave who...
Are you looking at getting in shape for the summer ? It's fast approaching and it's been a tough year. Nic and I delve into how we plan on getting in ...
Me and Nic have transformed 1000s of men worldwide between us. We dive deep into how our most successful clients get world class results, What it take...
We are back ! It's been a while for variety of reasons. But Me and Nic have lot's planned for you guys, starting with our guest today. Joss Mooney who...
We had the pleasure of having Heba Ali on the show, a fitness entrepreneur who still trains like a performance athlete and lives her life the same way...
Welcome to another series of the fat loss mash up. BIG topic! and something you definitely want to hear. Can you burn fat and still drink alcohol ? We...
The first episode of our new fat loss series. Are you finding it hard to know where to start? How to set up your calories and a good starting point? I...