Hey, y'all! This podcast has been a blast, and we thank you for hanging out with us! We're sure you've noticed that our focus has turned more to living the best life possible. So that's going to be the focus of our new podcast, "Upgrade Your Journey." You can find it right here on BlogTalkRadio, and we'd love to have you join us. Feel free to join us over at upgradeyourjourney.com! We'd love to have you.

Eat Like a Human Podcast

Last Episode!

Listen in as we discuss essential oils with guest and essential oil consultant Karen Bruce. She explains how to use essential oils for daily and medicinal use, as well as offering us suggestions for what can be used in which rooms throughout your home. If you are interested in supplementing your health regime and cleaning products with natural solutions, this is the episode for you!

Episode 34: Essential Oils with Karen Bruce

You know that I (Ally) have made some major changes over the last few years to how I live and work. Why? Because I want to live happy. I'm tired of working at jobs that don't fire my core and use my skills to their highest potential. So if you've ever felt similarly, this podcast is for you. We are privileged to have Claire Cook on the show in an upcoming episode, so consider this a pre-reinvention warm-up! Then join us for Claire's amazing wisdom.

Episode 34: Reinvention & Being Happy

You've been there, most likely. You went to an alternative practioner (or two or three or fifteen), and they knew your problem. They sent you home supplements and a meal plan that eleminated major food groups, and voilá...you are feeling...better? Worse? No different? Sometimes, this is the answer. But other times, it isn't. Audrey and I discuss the problems in alternative medicine and health practices, what really matters for our bodies, as well as mammograms, genetic testing, and a few other topics in this poppourri show. :)

Episode 33: Getting Bad Health Advice

Today we tackle a tough question submitted by Karla: Why am I gaining weight? Karla works out, tries to eat right, and living her life. Why did she put on 30 pounds? The truth is, we often aren't feeding our body enough food, and that's what we discuss on this episode. We also talk about our thyroid journey(s), improved energy, and our trip to Polysface Farms.

Episode 32: Why Am I Gaining Weight?

A Paleo -ish adventure -- how to live, eat, and be like a human.