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Eating Enlightenment
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About
This interview podcast show features experts who teach the skill of eating, wellness, compassionate thinking and other aspects of holistic health. The aim of the shower is to give the listener the tools, inspiration and stories to overcome binge eating, emotional eating, compulsive eating, food addiction, and to make peace with food. The show is hosted by Jared Levenson, a Zen Buddhist monk Intuitive Eating Counselor who has struggled with binge eating and weed addiction. He's passionate about yoga, mindfulness, nutrient-dense foods, compassionate and helping you become the best version of yourself. For more info check out https://EatingEnlightenment.com!
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