Today I’m discussing setting goals and intentions for 2021. This is a two-part episode, so if you’ve not already, go listen to Part 1 first. Coming u...
Ep 11- Part 1: Setting goals and intentions for 2021
OK, first off, let me apologise for taking so long between podcast episodes. Turns out it’s hard to consistently release a podcast with a new baby. BU...
Our Night Routine
Today we’re discussing our night routine, rituals we complete every night for quality sleep and to set us up for the next day. Also, check out our las...
Zero Waste Baby
Today it's just Hayley behind the mic, discussing Zero Waste Baby; a topic we've been living and breathing for a few months now. Our baby boy, Artie, ...
How We Manage Our Nutrition: Plant-based Meal Planning, Budgeting, Educating Ourselves, and Meal Prep
Today we’re discussing how we manage our nutrition: plant-based meal planning, budgeting, educating ourselves, and meal prep. Coming up on today’s sh...
Our Intentional Family: Adopting a Rescue Dog
Today we’re discussing our intentional family: adopting a rescue dog. We recently adopted Luna, a kelpie rescue, after following our intentions and va...
Our Yoga Philosophy and Practice
Today we’re discussing our yoga philosophy and practice. We’re both yoga teachers and trained in the Hatha style. Yoga is more than fancy poses; today...
Intentional birth using Hypnobirthing With Caitlin Dyer - Part 2
Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia. Caitlin has so much knowledge to share about having a positi...
Intentional birth using Hypnobirthing with Caitlin Dyer - Part 1
Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia. Caitlin has so much knowledge to share about having a positi...
Our Intentional and Sustainable Pregnancy: Preparing for Our First Baby
Today we’re discussing our intentional and sustainable pregnancy: preparing for our first baby, due in August 2020. Coming up on today’s show:Actiona...