Elisa Unfiltered : Living Life Out Loud

Elisa Unfiltered : Living Life Out Loud

Elisa Kurylowicz

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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything! This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul. Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.
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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything! This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul. Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.
...Read More
Episodes (201)
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Is This Seasonal Depressi...

13 Oct 2021 | 42 mins 43 secs

Is This Seasonal Dep...

13 Oct 2021 | 42 mins 43 secs

What Setting High Quality...

29 Sep 2021 | 53 mins 35 secs

What Setting High Qu...

29 Sep 2021 | 53 mins 35 secs

Myth Busting Food Rules, ...

15 Sep 2021 | 57 mins 51 secs

Myth Busting Food Ru...

15 Sep 2021 | 57 mins 51 secs

Understanding the Ego as ...

01 Sep 2021 | 01 hr 06 mins 55 secs

Understanding the Eg...

01 Sep 2021 | 01 hr 06 mins 55 secs

Unexpected Triggers and M...

04 Aug 2021 | 38 mins

Unexpected Triggers ...

04 Aug 2021 | 38 mins

Building Community to Mov...

21 Jul 2021 | 56 mins 34 secs

Building Community t...

21 Jul 2021 | 56 mins 34 secs

Special Episode: Self-Sab...

07 Jul 2021 | 37 mins 34 secs

Special Episode: Sel...

07 Jul 2021 | 37 mins 34 secs

The Resistance of Change,...

23 Jun 2021 | 49 mins 36 secs

The Resistance of Ch...

23 Jun 2021 | 49 mins 36 secs

How Your Beliefs Make or ...

09 Jun 2021 | 48 mins 29 secs

How Your Beliefs Mak...

09 Jun 2021 | 48 mins 29 secs

Navigating Addiction, Die...

26 May 2021 | 01 hr 04 mins 08 secs

Navigating Addiction...

26 May 2021 | 01 hr 04 mins 08 secs

This is 40 – Special Epis...

12 May 2021 | 41 mins 55 secs

This is 40 – Special...

12 May 2021 | 41 mins 55 secs

Meditation, Mindfullness,...

28 Apr 2021 | 59 mins 48 secs

Meditation, Mindfull...

28 Apr 2021 | 59 mins 48 secs

Human Design with Erin Ch...

14 Apr 2021 | 01 hr 10 mins 49 secs

Human Design with Er...

14 Apr 2021 | 01 hr 10 mins 49 secs

Healing Through Food: The...

31 Mar 2021 | 01 hr 01 min 51 secs

Healing Through Food...

31 Mar 2021 | 01 hr 01 min 51 secs

Life As I Know It – Solo ...

17 Mar 2021 | 31 mins 38 secs

Life As I Know It – ...

17 Mar 2021 | 31 mins 38 secs