Episode #65: What have you lost in 2020?October 22, 2020This has been one wild year!!! ALL of us have experienced loss. How will you see your loss as a gift?Listen/Show notes
Episode#64: When was the last time you did something for the first time?September 29, 2020Are you challenging yourself in your old age :) If not, You should be.Listen/Show notes
Episode #63: Special Ops ClassJuly 10, 2020We are letting Michael Bradley loose! Try the new 7:00pm class.Listen/Show notes
Episode #62: Snatches & Skin WalkersJuly 2, 2020What movements are functional? And what is a skin walker?Listen/Show notes
Episode #61: Crossfit DramaJune 26, 2020Crossfit HQ lost their minds...how this will affect our Box.Listen/Show notes
Episode #60: Why we chose to stay open during a pandemicMay 12, 2020So many hard decisions to be made. We feel we made the BEST one for our tribe!Listen/Show notes
Episode #59: A Podcast NOT About COVIDMay 1, 2020Can MCK & MB refrain from talking about Corona Virus? Doubt it.Listen/Show notes
Episode #58: Sippin' on Corona with MBApril 4, 2020MB is starting a revolution! Let's join him.Listen/Show notes
Episode #57: Coach MegMarch 24, 2020Getting to know Coach Meg was extremely delightful :) Listen up to get to know our gal a little better!Listen/Show notes
Episode #56: Corona SchmaronaMarch 4, 2020Everything you didn't need to know about the Corona Virus. You're welcome.Listen/Show notes