Emma's Podcast

Emma's Podcast

Emma Farry

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This podcast series is designed to help you come back to yourself. Many of us are overwhelmed and anxious and we need some time to connect with ourselves on a deeper level to restore our inner balance.These guided meditations are designed to turn us within so that we can discover the gem of our inner life, a place we can return to and find comfort when the our emotional lives are stormy.We are committed to initiating conversations about mental he...
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This podcast series is designed to help you come back to yourself. Many of us are overwhelmed and anxious and we need some time to connect with ourselves on a deeper level to restore our inner balance.These guided meditations are designed to turn us within so that we can discover the gem of our inner life, a place we can return to and find comfort when the our emotional lives are stormy.We are committed to initiating conversations about mental he...
Read More
Episodes (10)
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Connecting with our ances...

21 Sep 2020 | 10 mins 36 secs

Connecting with our ...

21 Sep 2020 | 10 mins 36 secs

Meditation for mothers

17 Sep 2020 | 12 mins 42 secs

Meditation for mothe...

17 Sep 2020 | 12 mins 42 secs

Grounding

14 Sep 2020 | 08 mins 02 secs

Grounding

14 Sep 2020 | 08 mins 02 secs

Meditate with me - Ho'opo...

10 Mar 2020 | 05 mins 20 secs

Meditate with me - H...

10 Mar 2020 | 05 mins 20 secs

Guided meditation for Anx...

01 Mar 2020 | 14 mins 08 secs

Guided meditation fo...

01 Mar 2020 | 14 mins 08 secs

Forest meditation with Em...

24 Jan 2020 | 10 mins 24 secs

Forest meditation wi...

24 Jan 2020 | 10 mins 24 secs

Rest and Relax - guided m...

03 Dec 2019 | 16 mins 16 secs

Rest and Relax - gui...

03 Dec 2019 | 16 mins 16 secs

Meditation for absolute b...

03 Dec 2019 | 09 mins 20 secs

Meditation for absol...

03 Dec 2019 | 09 mins 20 secs

Cradle your inner child

03 Dec 2019 | 12 mins 43 secs

Cradle your inner ch...

03 Dec 2019 | 12 mins 43 secs

How to be grateful when l...

03 Dec 2019 | 10 mins 31 secs

How to be grateful w...

03 Dec 2019 | 10 mins 31 secs