This Podcast is to encourage new and healthy pathways to emotional wellness through Scripture and Evidence-based clinical skills practice. Support this podcast: https://anchor.fm/gemini-psychotherapy/support
Hello again Listeners! Today is basically another opportunity for us to evaluate where we are on our journey to emotional wellness. We will also take ...
Welcome back Listeners! In this episode we will explore how our communication style can help build healthy relationships. --- Support this podcast: ht...
Hello again Listeners! In this episode we will dive into managing stress brought on by interpersonal relationships. --- Support this podcast: https:/...
Welcome back Listeners! In this episode we check-in on your progress and continue exploring the importance of managing our emotions. --- Support this ...
Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. F...
Welcome back to my 5th episode! Today we will do a full body scan and examine the importance of slowing down to improve healthy copy skills. --- Suppo...
Hello Listeners! In this episode we will explore the stages of change, what can influence our motivations to stick to a plan, and examine our current ...
Hello again Listeners! In this episode we will take a closer look at our own emotional eating behaviors before diving into our first set of healthy co...
This episode briefly explores evidence of emotional eating going all the way back to the Garden of Eden. --- Support this podcast: https://anchor.fm/g...
Hello and welcome to my podcast on emotional eating recovery. This program aims to provide a blend of biblical wisdom and evidence-based clinical skil...