Emotional Eating Recovery series
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This Podcast is to encourage new and healthy pathways to emotional wellness through Scripture and Evidence-based clinical skills practice. Support this podcast: https://anchor.fm/gemini-psychotherapy/support

God provides a way out

Hello again Listeners! Today is basically another opportunity for us to evaluate where we are on our journey to emotional wellness. We will also take ...
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Communicating concern

Welcome back Listeners! In this episode we will explore how our communication style can help build healthy relationships. --- Support this podcast: ht...
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Communicating with wisdom

Hello again Listeners! In this episode we will dive into managing stress brought on by interpersonal relationships.  --- Support this podcast: https:/...
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Managing our emotions 2.0

Welcome back Listeners! In this episode we check-in on your progress and continue exploring the importance of managing our emotions. --- Support this ...
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Managing our emotions

Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. F...
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From Attention to Intention

Welcome back to my 5th episode! Today we will do a full body scan and examine the importance of slowing down to improve healthy copy skills. --- Suppo...
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Do you want to get well?

Hello Listeners! In this episode we will explore the stages of change, what can influence our motivations to stick to a plan, and examine our current ...
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Getting to know you

Hello again Listeners! In this episode we will take a closer look at our own emotional eating behaviors before diving into our first set of healthy co...
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