Emotional Health and Relationships
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About

Our emotional health affects how we relate to others. Our relationships have an effect on our emotional health. I will discuss what emotional health is, how to develop it, how people we relate with affect our emotional health, and how to stay emotionally healthy. My discussed will be based on research as well as my own personal experience.

Who am I?

On my emotional journey I feel like I am in a cocoon....growing and changing for the better.
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Who am I?

On my emotional journey I feel like I am in a cocoon....growing and changing for the better.
Show notes

Intro

What’s to come in my discussions of emotional health and relationships? Butterflies are proof that through our struggles, we can emerge as beautifully...
Show notes

Intro

What’s to come in my discussions of emotional health and relationships? Butterflies are proof that through our struggles, we can emerge as beautifully...
Show notes