With years of knowledge in Philosophy, a bachelors & masters degree, and a current PhD on the way, Tristan tells the story of Mental Health through the words of Aristotle and all the past, great Philosophers. Bringing a fresh voice into our mental health conversation, Tristan teaches me all about ancient philosophy, ethics, and a guide for how to live your life.   @tristandeliegemusic     ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/  

EmotionAL Support

Tristan De Liège

"Do you ever get cured completely from depression or do you stay prone forever?"  David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences. 

Beauty and The Brain

Oh wow, where do we even begin to sum up 2020! I will just say this...Thank YOU! This is my little end of the year Thank You/EmotionAL love letter. For a little bonus gift, please enjoy at the end of my little speech, another special episode of Beauty and the Brain! I Love You!!!!! 

Thank you and Bye Bye 2020 - (bonus: Beauty and the Brain)

What is the best way to start looking for help?

Beauty and the Brain

Hearing Joél perform his poetry last year was one of the most incredible, teaching moments in art I had ever experienced. He joins me to chat about moderating and leading conversations surrounding race, masculinity, mental health, creativity and the performing arts, with love at the center of his work and purpose. Hearing Joél perform his Spoken Word this episode will move you to tears.    @iamjoellleon     THIS EPISODE IS SPONSORED BY JINX  ?   $15 OFF any order of $50 or more at https://www.thinkjinx.com/ with code: EMOSUPPORT15   Jinx is an online dog nutrition brand that offers balanced food options for modern dogs, like clean-label kibble and healthful treats! You’ll feel so good about feeding Jinx to your very best fur child! JINX, for modern doghood!   For more information, go to ThinkJinx.com and be sure to FOLLOW them on Instagram @thinkjinx  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/    

Joél Leon

Terri Rockovich, Co-founder and CEO of JINX (the direct to consumer dog food brand) shares her journey of being a female entrepreuner in an emotionally challenging environment where her mental health is constantly tested. Terri tells me the story of how her emotional support animals are the inspiration for her newest venture.   @terrirockovich @thinkjinx   Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/     $15 OFF any order of $50 or more at https://www.thinkjinx.com/ with code: EMOSUPPORT15

Terri Rockovich

Fresh off his comedy album “Happiness”,comedian ,writer, actor, and producer, Kyle Ayers is just what the doctor ordered. In between recording his podcast Never Seen It, Kyle takes a break to visit and talk about the challenges of turning the not so funny world of Mental Health into pure comedy gold!   @kyleayers @neverseenitshow   Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

Kyle Ayers

Jacob Moore, founder of NoStigmas and creator of the 5 Bridges to Wellness system, helps me process my thoughts, actions, and mental well-being with his 5 Bridges to Wellness system. As a childhood suicide loss survivor, Jacob's work is focused on trauma, holistic wellness design and thriving despite mental illness. Come thrive with me!   @jacobmoore @nostigmas @the5bridges     THIS EPISODE IS SPONSORED BY JINX  ?   Go to THINKJINX.COM and get 50% off your first subscription purchase by using code: “EMOSUPPORT” during checkout.   Jinx is an online dog nutrition brand that offers balanced food options for modern dogs, like clean-label kibble and healthful treats! You’ll feel so good about feeding Jinx to your very best fur child! JINX, for modern doghood!   For more information, go to ThinkJinx.com and be sure to FOLLOW them on Instagram @thinkjinx  ?  

Jacob Moore

August McLaughlin, a nationally recognized journalist, podcast host and author of the book series Girl Boner, encourages me to embrace my body, sexuality, and my own self. Opening up about how her curiosity with sex and the human anatomy helped her overcome a personal battle with an eating disorder. August brings all the sexual energy to EmotionAL Support and I just can’t get enough! @augustmclaughlin @girlbonermedia   THIS EPISODE IS SPONSORED BY JINX  ?   Go to THINKJINX.COM and get 50% off your first subscription purchase by using code: “EMOSUPPORT” during checkout.   Jinx is an online dog nutrition brand that offers balanced food options for modern dogs, like clean-label kibble and healthful treats! You’ll feel so good about feeding Jinx to your very best fur child! JINX, for modern doghood!   For more information, go to ThinkJinx.com and be sure to FOLLOW them on Instagram @thinkjinx  ?  

August McLaughlin

Author, Wellbeing Crusader, Mental Health Advocate and Concepteur: Pursuit of Balance. Her writing inspires, her voice speaks for the voiceless and her laughter is absolutely contagious. We are two VOICES, two continents apart, connected by a CAUSE. Let the storytelling begin…and fingers crossed she makes me famous in India!

Nina Kler

Zak finds it in his heart to share his incredibly open and brave mental health story this week. He shows me how we all have the opportunity to embrace what makes us uniquely ourselves. Grieving in the public eye about his father’s passing, self medicating and the origin story of my new favorite mood chews, PYM, are just a few of the topics we chat about…and don’t worry, we left room for warm laughs! @zakwilliams @youcanpym     THIS EPISODE IS SPONSORED BY JINX  ?   Go to THINKJINX.COM and get 50% off your first subscription purchase by using code: “EMOSUPPORT” during checkout.   Jinx is an online dog nutrition brand that offers balanced food options for modern dogs, like clean-label kibble and healthful treats! You’ll feel so good about feeding Jinx to your very best fur child! JINX, for modern doghood!   For more information, go to ThinkJinx.com and be sure to FOLLOW them on Instagram @thinkjinx  ?  

Zak Williams

TRIGGER WARNING: this episode talks about suicide. If this is not for you, that’s ok! I’ll see you next week and I love you! Robert brings the laughs as we get real talking about life, sadness, love, depression, and of course happiness. Robert teaches me so much about being a Happiness Coach and all that it entails.

Robert Mack - Celebrity Happiness Coach and Author

Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how it is totally ok to have lucky charms when you want something that’s magically delicious!

Kristen Espinosa

Brit Bronson, founder of Space MVMNT, teaches me the importance of being a Mental Health AND Emotional Health advocate. Bonding over our mutual diagnosis of bipolar disorder, we help each other really understand the saying “You are not alone”.

Brit Bronson - Space MVMNT

Sasha Aronzon, co-founder of Self Care is for Everyone, joins me all the way from Joshua Tree to share her story about mental health. Originally born in Russia, Sasha fled to the United States as a young girl. Learning how to adjust in this new environment, Sasha shares her journey of being an immigrant and the affect it had on her emotional and mental health. She not only inspires me, but many creatives and artists around the world who join her in her movement of finding beauty in a world where the message is being stigma free. 

Sasha Aronzon - Self Care Is For Everyone

Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

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EmotionAL Support

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