The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never understood the science behind plant based medicine and how one essential oil can not only spark creativity, but can also heal my chronic pain such as my migraines. Ooo and did I mention she gave you a special discount code!!!! Code: SAJEALESSANDRA Discount: 15% Off Order Exclusions: Gift Cards, Sale, Collaborations.  Redeemable only once per customer (account).  Date: Valid through June 25, 2021 Country: CA and US 

EmotionAL Support

Kristin Rondeau

Chanee, a Creative Mindset Coach & Rapid Transformation Hypnotherapist, teaches me all about the changing my mindset on how I view "living with bipolar disorder". I share with her how hypnotherapy truly saved my life as a child and how thankful I am for that form of support. 

Chanee Uncanny

Dr. Emily Anhalt has known me since I was in Kindergarten and I learn that I have not changed at all in 30 years! ! We dive deep into mental health, children living with mental illness, and being the co-founder of Coa, the world's first gym for mental health! Time to get nostalgic!!!

Dr Emily Anhalt

Spiritual Life Coach and Past Life Regression...but those are just words. The spiritual experience Derek shares with me can not be put into words! Let's chat Egypt, Theme Parks, Doggy Angels and so much more. 

Derek Jameson

Jeremy Greene, a Mindset Coach and co host of the social ninjas podcast, opens up about what it was like growing up with an autistic brother and how he struggled with severe social anxiety. Jeremy’s journey has gone from solo traveling the world giving free hugs to talking to strangers inspiring more selflove and authentic human connection globally.

Jeremy Greene

The subject no one talks about...DRUGS. What do they do? Where can we find the balance? When is it too far? And let's not forget...Mice are Our Friends. If we didn't have them to help with research, we may not even be here today!

Beauty and The Brain: MICE FRIENDS

Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, and did I mention she is 23! Nadya, co-founder of August, a lifestyle brand working to reimagine periods, and the Founder of PERIOD, an organization fighting to end period poverty and stigma that she founded at the age of 16, shares her experiences of the ups and downs of running your own businesses from a such young age to learning to live with her recent diagnosis of Borderline Personality Disorder. SHE IS MY IDOL!     @nadyaokamoto @itsaugust @periodmovement   ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/    

Nadya Okamoto

Emily Pogany    Emily is a holistic healer and intuitive coach. It’s her intention through her business Soulful Alchemmy to normalize personal & spiritual development, teach others how to heal the relationship they have with themselves while learning how to work with their own energy in order to be their own healer.   ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/  

Emily Pogany

Candace Devine   I am so happy my friend Candace, a Grammy nominated songwriter and recording/touring artist, joins me to talk all things mental health.  She tells me how important horses are to her life and most importantly how they are healers for your emotional well being. Just this week Candace experienced a traumatic event that she bravely shares with me in hopes for other mothers to know they are not alone! Oh and did I mention she has the best podcast…The Creative Convergence Podcast!!!   @candacedevine     ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/    

Candace Devine

Ruqaya’s list of talents never ceases to amaze me! She’s an Intuitive Holistic Healer, Mindset Coach, Published Author, Entrepreneur, Biohacker and casually a Mom of 5! Oh, and she stays up super late to share her stories with us in LA all the way from South Africa! Let’s join together and continue as to heal...   https://www.ruqayakalla.com/   ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

Ruqaya Kalla

Leo is a TEDx Speaker, has a Masters in Counseling/Psychology and is a Stand-Up Comedian…talk about an impressive resumé! Leo not only makes me laugh through the pain of mental health conversations but he also teaches me how to thrive by living my best life! Leo brings so much joy to EmotionAL Support that I can’t stop smiling!     http://www.leoflowers.com/     ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/  

Leo Flowers

A former football player, mental health advocate and recovering bulimic… only one of those statements would the outside world believe to be true after seeing Patrick play for the NFL. Hearing Patrick open up about such a sensitive topic, especially for men, is absolutely inspiring to say the least. Body images with men is something we just don’t hear enough about and Patrick let’s me know it’s time to talk about it!   https://www.patrickdevenny.com/     ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/    

Patrick Devenny

A performer, writer, and visual artist whose individual style is equal parts hip hop, alternative, and pop. A Chicago native, Nikki fuses mental health activism into her performances as a proud independent artist. Nikki shares her story of how one simple walk changed her life and became the jump start to her “musical about depression”, Get Out Alive.   @nikkilynette @igetoutalive     ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/

Nikki Lynette

With years of knowledge in Philosophy, a bachelors & masters degree, and a current PhD on the way, Tristan tells the story of Mental Health through the words of Aristotle and all the past, great Philosophers. Bringing a fresh voice into our mental health conversation, Tristan teaches me all about ancient philosophy, ethics, and a guide for how to live your life.   @tristandeliegemusic   ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ? https://ratethispodcast.com/emotionalsupport   Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/  

Tristan De Liège

"Do you ever get cured completely from depression or do you stay prone forever?"  David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences. 

Beauty and The Brain

Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!