About

HMSHost International has put the spotlight on strengthening our biggest asset, our people, by creating a more healthy company, giving attention to mental and physical health and wellbeing. We have partnered with one of the Netherland’s most forward thinking personal development companies, Move A Mountain, to create our emotional wellbeing podcast series for HMSHost associates. These easy listening episodes give some guidance on dealing with negative feelings and or stress, and provide valuable, practical tools on how to manage and explore your own emotional wellbeing.