In this solo episode, the season 1 finale of the Empire Wellness Podcast, Sharleen shares part of her wellness journey. Check out this referenced epis...

A lifelong learner and a natural born facilitator, Andrea became a Certified Master Practitioner of Integrated TimeLine Therapy in 2016 and a Certifie...

Jackie Ora is a Reiki Master Teacher and Intuitive Guide based out of San Diego, CA. She guides others to liberation by helping them become clear in t...

Melanie (Mel) Waite helps people understand why and how they can use natural products to address health issues and improve their quality of life in th...

In this episode, I breakdown one of my favorite books, Burnout by Emily & Amelia Nagoski. These sisters have included the science behind the stress cy...

Born and raised in Russia, Irina is a Master of Sports and trained with the Olympic Reserve cross-country skiing team. She graduated from the Academy ...

This sobering topic is incredibly close to my heart, so I wanted to check in with an expert. Haley Hargrave is a Master of Social Work student at the ...

Holly Rose Holland has fifteen years of experience as a spouse, twenty-four years as a parent and eleven years as a survivor, supporting others who ar...

Melissa is an Integrative Health Practitioner  helping people get to the root cause of their health issue.  Melissa neither diagnoses nor cures, but h...

Coco is a health, wellness, and fitness coach with a certification in plant-based nutrition from Cornell University.  She is the owner of Coco’s Crew ...