Stefania Alisciani is a yoga teacher, health coach and soon to be Gut Health Specialist - she helps people reduce stress and feel healthy in their bod...

Episode 4 - In this episode Filipa and Cecilie talk about their essentials for a healthy summer

Today we go deep into how to find your life mission, your purpose and how to live according to your inner values. We wanted to share with you how norm...

In this episode of Empowered Women Cecilie and Filipa talk about the power of creating a self-care routine in your daily life. They also discuss how t...

In this episode, Filipa and Cecilie present themselves and the podcast - how they want to bring awareness into the real struggles of women´s health an...