“I will be happy when I have the cash and the new man.  Let’s also add in the new career, new wardrobe and the flash car.” Is this you? You are highly...

In times of fear, change and uncertainty we need comfort and closeness. We do not want to be alone. The impact on mental/emotional health is damaging ...

Here are four questions that I received recently that many of you may be thinking or have thought about at some point. Questions regarding: The diffic...

Couples often become co-dependent because each person cannot recognize their own worth without feeling cared for and/or needed by the other. In other ...

A couple’s ability to repair their conflict is so important, not in their ability to avoid it. Communication is the most crucial tool in any relations...

To sacrifice your identity, your wants, your purpose and your needs for the sake of the marriage is common, particularly for women.  The universal sig...

Have you lost your mojo and you are unmotivated? Have you lost your identity and what inspires you? This is affecting the quality of your marriage and...

You’re not being heard, validated, perhaps you feel invisible and not important, and you feel resentment. These feelings begin to multiply and if they...

You have lost interest in sex with your partner, you're just not feeling it.  Digging a little deeper for women, it’s the body confidence that has dis...

Many of us live busy, stressful lives. Instead of a power struggle over who’s the most stressed, being able to destress together is a great tool to ha...