Empowered Talk

Empowered Talk

Ashley Soden & Fred "Biggie" Smalls

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It’s time to dream big, think big and train big! This is Empowered Talk – a podcast that is meant to submerse you in the mindset that is needed to empower your success in pursuit of your fitness and life goals. Empowered Talk will teach you how to get out of your own way and walk you through the actionable items that you can implement to become fully empowered. Our mission is to remove you from being stuck, and to empower you to take action inside your life and become submersed in the success mindset for your goals. Empowered Talk is dedicated to helping you identify and eliminate the pain, so that you can either remove it, work with it or move around it. After years of looking for answers and proven methods on how to become fully, authentically and unapologetically empowered, Ashley Soden and Fred ‘Biggie’ Smalls teamed up to bring you this show. they knew that it was their responsibility to share this empowerment with you. Welcome to the Empowered Talk podcast!
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It’s time to dream big, think big and train big! This is Empowered Talk – a podcast that is meant to submerse you in the mindset that is needed to empower your success in pursuit of your fitness and life goals. Empowered Talk will teach you how to get out of your own way and walk you through the actionable items that you can implement to become fully empowered. Our mission is to remove you from being stuck, and to empower you to take action inside your life and become submersed in the success mindset for your goals. Empowered Talk is dedicated to helping you identify and eliminate the pain, so that you can either remove it, work with it or move around it. After years of looking for answers and proven methods on how to become fully, authentically and unapologetically empowered, Ashley Soden and Fred ‘Biggie’ Smalls teamed up to bring you this show. they knew that it was their responsibility to share this empowerment with you. Welcome to the Empowered Talk podcast!
...Read More
Episodes (12)
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EP 12 - Using Your Vision...

21 Apr 2021 | 23 mins 53 secs

EP 12 - Using Your V...

21 Apr 2021 | 23 mins 53 secs

EP 11 - Using Your Vision...

14 Apr 2021 | 25 mins 46 secs

EP 11 - Using Your V...

14 Apr 2021 | 25 mins 46 secs

Are You Keeping the Visio...

07 Apr 2021 | 21 mins 38 secs

Are You Keeping the ...

07 Apr 2021 | 21 mins 38 secs

Empowering Tactics to Sta...

31 Mar 2021 | 26 mins 47 secs

Empowering Tactics t...

31 Mar 2021 | 26 mins 47 secs

How to Stay Authentic by ...

24 Mar 2021 | 26 mins 32 secs

How to Stay Authenti...

24 Mar 2021 | 26 mins 32 secs

EP 7 - Finding Your Truth...

17 Mar 2021 | 27 mins 05 secs

EP 7 - Finding Your ...

17 Mar 2021 | 27 mins 05 secs

Reverse-Engineer the Pain...

10 Mar 2021 | 25 mins 58 secs

Reverse-Engineer the...

10 Mar 2021 | 25 mins 58 secs

False Beliefs about Time ...

03 Mar 2021 | 21 mins 30 secs

False Beliefs about ...

03 Mar 2021 | 21 mins 30 secs

EP 4 - What Insecurities ...

24 Feb 2021 | 28 mins 18 secs

EP 4 - What Insecuri...

24 Feb 2021 | 28 mins 18 secs

EP 3 - How PAIN Helps us ...

17 Feb 2021 | 19 mins 09 secs

EP 3 - How PAIN Help...

17 Feb 2021 | 19 mins 09 secs

AH-HA Moments that Change...

03 Feb 2021 | 22 mins 44 secs

AH-HA Moments that C...

03 Feb 2021 | 22 mins 44 secs

The Journey Ahead

25 Jan 2021 | 10 mins 58 secs

The Journey Ahead

25 Jan 2021 | 10 mins 58 secs