Feeling powerless with knowing where the latest health trend is going? Getting varying opinions on what is “good” for you? Block out the noise, and get the research based information you’re craving on the Health Empowerment Pod!
Do you ever wonder if oracle reading is for you? I personally have never had any kinds of cards read before this year. This virtual card reading I did...
What's Up Empowered Women!?! In this episode I sit down with my husband, as promised last week, to go dive into how he has handled our miscarriage. I ...
We're Back! Dr. Sara is back after a break and exploring what it means to heal physically, and emotionally after the loss of a baby. Miscarriage is ne...
Today we chat with not only a colleague in the field, but a friend, sister-in-law, my wedding officiant, Dr... Jen... Forstner. Dr. Jen is the host of...
Dr. Sara taps into the rituals of the past to help you prepare for your cycle! Moon Lodging. Red Tenting. Mestruation Huts. These were all traditions ...
Have you ever felt a sharp pain in your abdomen that alternates every month?? That’s Mittelschmerz Baby, YA! --- This episode is sponsored by · Anchor...
Dr. Sara explores the myths of her past and explains the 3 vital facts of life. You ARE self healing. You ARE self regulating. You ARE self adapting. ...