Forgiveness as an Essence
I've been thinking a lot about forgiveness, and how it's not just about our own healing, but about accepting ourselves for who we are. And not only ab...
Empowerment By Design
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About
Human Design. Empowerment. Alignment. SOUL. Heather is a Soul Centered Psychotherapist, Nationally Certified Counselor and Holistic Life Coach for the Spirit Driven Woman. A Human Design Expert and Spirit Junkie a mom of three, Heather spends her days helping women create and live a life they adore. #SoulSpeaks are weekly miracle messages (mini podcasts) which are unedited, unplanned and unscripted. They are messages from my soul to yours. Many of my meditations have been recorded live during my weekly meditation class. They are channeled and divinely led, not scripted or planned out
Meditation: Coming into the Light
This is a meditation recording made in my private Facebook group, Empowerment by Design. It was originally titled Coming out of Depression, but I've d...
A Message on the Coronavirus
This episode is a 2 part series I created about the Coronavirus. The first part was recorded at the beginning of the quarantine, and I wanted to share...
Deconditioning and the Authentic Self
This is a recording made for my private group, Empowerment by Design. While uploading it, my iphone crashed, completely. I don't know if the Universe ...
Meditation for Returning Home to Alignment
This is a meditation to return to your alignment. Human design is an experimentation, whether you are returning back to your authority or your strateg...
Meditation : Full Body Scan (with bonus Yoga Nidra)
This 25 Minute Body Scan and ending with a bonus Yoga Nidra, was recorded Live during a Workshop called "Meditation to Nurture Your Soul." The Full Bo...
Meditation : What Tools Are In Your Spiritual Toolbox?
This meditation was recorded live during our monthly Spirit Junkie Group Coaching. Our theme for the week was "what tools are in your spiritual toolbo...
A Meditation for Peace: Buidling Your Inner Sanctuary
This meditation is one to build an inner sanctuary that you can visit anytime you need to have inner peace and stillness. It will evoke calm, beauty a...
Mona Lisa Ondevilla : SOULcialite Spotlight
On the fourth installment of the #SOULcialite Spotlight, I speak soul to soul with Mona Lisa Ondevilla of Peace Love and Business. She has a special m...
Thais : SOULcialite Spotlight
This is the most beautiful conversation with Thais, a dear friend, lover of life and leadership coach. We speak about surrendering to our feelings and...