I know it has been a while and I want to thank you all for your patience while I navigated 2020. It has been one hell of a year, but even with all of ...

I know it's shocking, but the news of the day makes it onto Episode 182 as Pete joins John to discuss the effect of this pandemic on our mental health...

We all have things we need to overcome. For some, it might be cancer or some other illness. For others, it might be a big family and an unsupportive p...

We thank you for your patience as we reimagined the show and thought through the direction over the past few months. Tonight Karen Clarke coaxed John ...

A discussion with Pete D'Amico of Fatman Chronicles and the new "No Fear Project" about the subconscious mind and how we tend to undermine our efforts...

This is the short and sweet intro to the show that will only get better with time. I am using a new way to post and to manage, so we will see how that...

Episode 176 is ready for your listening pleasure discussing the issues of body image and body dysmorphia (including an American Dad reference), John's...

AN EPISODE OF MUSINGS FROM JOHN THIS WEEK ABOUT THE FOLLOWING: DROPPING INFINITUS AND THE NEW PLAN WHY I WEIGH EVERY DAY CHILDREN ON LEASHES AND DOGS ...

It is amazing how the same issues reappear, so after getting questions on Thyroid issues in the Facebook group I went searching for an episode that An...

Meghan and Sean, coaches from ZENDURANCENOW.com and long-time friends of the show come on to chat with John about his current training and moving towa...