Endurance Innovation
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About

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every two weeks, Andrew of STAC and Michael of X3 will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.

Cody Beals on Digging Deep

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.4:00 Cody’s most recent race, Ironman CdA8:00 the duality of all...
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Bonkers Heat & RPE-Based Training

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.3:30 how humidity affects the perception of temperature10:45 the...
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A Short Thank You

Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive ...
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Marco Altini on Biofeedback

3:00 what is HRV-breath work biofeedback and how does it differ from HRV assessments?5:30 how does breath affect HRV and our autonomic nervous system?...
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Professor Jim Martin

Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive ...
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Armando Mastracci of Xert

Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive ...
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