In this episode today I share a Thank You letter I recently wrote about my divorce. - What the last 3+ years have looked like for me. - How to do the ...

If you have been a follower of my work for some time you will know that I live my life in a very ritualistic and ceremonial way. This was a very impro...

Welcome to Episode 73. Today I am excited to share the rebirth of my new brand and website and the story behind it so you can get to know me and my br...

Listen in today as I talk honestly, vulnerably and openly about my divorce being the catalyst for an extraordinary life. I share my journey through ch...

In this episode: - A very honest, real and vulnerable share on personal life lessons in all facets of life. - 40 life lessons in 40 years (sharing 20 ...

In this episode: - What it means to truly love yourself. - My own personal journey with of self-love and self-worth. - What self-love and self-worth l...

In this episode: What is the shadow? Where does it stem from? What’s entailed in shadow work? My own personal story and journey of this work. The bene...

In this episode: - What are societal pressures and expectations. - Challenging status quo. - How to live your life intentionally. - 7 ways to support ...

In this episode: - The fifth and final stage of burnout. - What changes at this fifth stage of burnout. - The common symptoms at this stage of burnout...

In this episode: - The fourth stage of burnout. - What changes at this fourth stage of burnout. - The common symptoms at this stage of burnout. - What...