Equestrian Performance & Fitness

Equestrian Performance & Fitness

JENNI DOUGLAS

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The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the riders performance and she along with guests will bring you conversation and insights into all aspects of equestrian performance including latest research, mindset, nutrition and fitness....
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The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the riders performance and she along with guests will bring you conversation and insights into all aspects of equestrian performance including latest research, mindset, nutrition and fitness....
Read More
Episodes (32)
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032: Equestrian Rider Bio...

31 Jan 2021 | 32 mins 50 secs

032: Equestrian Ride...

31 Jan 2021 | 32 mins 50 secs

031: Shoulder Injuries Ro...

23 Jan 2021 | 41 mins 46 secs

031: Shoulder Injuri...

23 Jan 2021 | 41 mins 46 secs

030: Nutrition Essentials...

13 Dec 2020 | 28 mins 54 secs

030: Nutrition Essen...

13 Dec 2020 | 28 mins 54 secs

029: Equestrian Fitness w...

21 Nov 2020 | 59 mins 44 secs

029: Equestrian Fitn...

21 Nov 2020 | 59 mins 44 secs

028: Mental Health in Equ...

15 Nov 2020 | 27 mins 52 secs

028: Mental Health i...

15 Nov 2020 | 27 mins 52 secs

027: Lower Back Pain Roun...

19 Oct 2020 | 53 mins 55 secs

027: Lower Back Pain...

19 Oct 2020 | 53 mins 55 secs

026: Chatting Mindset wit...

03 Oct 2020 | 01 hr 09 mins 53 secs

026: Chatting Mindse...

03 Oct 2020 | 01 hr 09 mins 53 secs

025: Discussing Equestria...

12 Sep 2020 | 01 hr 23 mins 43 secs

025: Discussing Eque...

12 Sep 2020 | 01 hr 23 mins 43 secs

024: Your Q's! Does stren...

05 Sep 2020 | 32 mins 27 secs

024: Your Q's! Does ...

05 Sep 2020 | 32 mins 27 secs

023: Anthropometric, Phys...

29 Aug 2020 | 40 mins 53 secs

023: Anthropometric,...

29 Aug 2020 | 40 mins 53 secs

022: Why you may not be m...

22 Aug 2020 | 31 mins 28 secs

022: Why you may not...

22 Aug 2020 | 31 mins 28 secs

021: Why equestrians have...

15 Aug 2020 | 13 mins 59 secs

021: Why equestrians...

15 Aug 2020 | 13 mins 59 secs

020: The importance of wa...

08 Aug 2020 | 10 mins 20 secs

020: The importance ...

08 Aug 2020 | 10 mins 20 secs

019: Your Dream Day

01 Aug 2020 | 16 mins 07 secs

019: Your Dream Day

01 Aug 2020 | 16 mins 07 secs

018: I don't like bananas...

25 Jul 2020 | 01 hr 25 mins 34 secs

018: I don't like ba...

25 Jul 2020 | 01 hr 25 mins 34 secs