6 Step Match Anxiety Cure - Essential Tennis Podcast #372
Do you get nervous during tennis matches causing you to play worse, get tight, and choke? If so this special episode of the Essential Tennis Podcast i...
Essential Tennis Podcast - Instruction, Lessons, Tips
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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
The Key To Improvement, No Fooling - Essential Tennis Podcast #371
April 1st has a very deep and special meaning for me and in this episode of the Essential Tennis Podcast I’ll reveal what it is. You’ll learn how it h...
The Secret To Federer’s Success - Essential Tennis Podcast #370
Everybody knows Roger Federer as an elite tennis player but how did he gather those skills? What and where are his roots as a person and a competitor?...
The Truth About Being Nervous - Essential Tennis Podcast #369
Do you get nervous before big tennis matches? Of course you do - you’re not a robot! The key to tennis success when the pressure is on isn’t removing ...
Why You Don’t Get Better At Tennis - Essential Tennis Podcast #368
Do you feel stuck with your tennis development? If so you’re probably overlooking ONE big element of improvement. Unfortunately most tennis players sk...
The Big 3 Of Success Routines - Essential Tennis Podcast #367
If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutri...
Where I've Been
It's been a long time since I've uploaded an episode of the Essential Tennis Podcast. I'm sorry! I felt like I should explain where I've been so this ...
My First Tennis Lesson In 20 Years - Essential Tennis Podcast #366
Recently I took off my coach’s hat and put on my student hat as I took my first tennis lesson in two decades from a local high performance coach. It w...
76 Year Old Serve Breakthrough - Essential Tennis Podcast #365
If you think old dogs can’t learn new tricks this episode of the Essential Tennis Podcast is for you! You’ll hear the story of a 76 year old coaching ...
How To Coach Yourself - Essential Tennis Podcast #364
Have you invested in lots of online coaching only to feel overwhelmed and stuck? If so this episode of the Essential Tennis Podcast is exactly what yo...