Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Essentially You: Empowering You On Your Health & Wellness Jo...

Dr. Mariza Snyder

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Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These e...Read More
Essentially You is all about reinventing your health with safer, more effective natural so...Read More
Episodes (254)
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245: How to Embrace Chang...

01 Dec 2020 | 48 mins 59 secs

245: How to Embrace ...

01 Dec 2020 | 48 mins 59 secs

BONUS: What Are the Best ...

27 Nov 2020 | 23 mins 57 secs

BONUS: What Are the ...

27 Nov 2020 | 23 mins 57 secs

244: Eating and Training ...

24 Nov 2020 | 56 mins 01 sec

244: Eating and Trai...

24 Nov 2020 | 56 mins 01 sec

243: What You Need to Kno...

20 Nov 2020 | 38 mins 05 secs

243: What You Need t...

20 Nov 2020 | 38 mins 05 secs

242: How to Eat and Suppl...

17 Nov 2020 | 48 mins 36 secs

242: How to Eat and ...

17 Nov 2020 | 48 mins 36 secs

241: 5 Ways Magnesium Res...

13 Nov 2020 | 20 mins 48 secs

241: 5 Ways Magnesiu...

13 Nov 2020 | 20 mins 48 secs

240: How to Conquer Stres...

10 Nov 2020 | 54 mins 12 secs

240: How to Conquer ...

10 Nov 2020 | 54 mins 12 secs

240: How to Conquer Stres...

09 Nov 2020 | 54 mins 12 secs

240: How to Conquer ...

09 Nov 2020 | 54 mins 12 secs

239: The Five Most Critic...

06 Nov 2020 | 23 mins 43 secs

239: The Five Most C...

06 Nov 2020 | 23 mins 43 secs

238: Quieting Your Inner ...

03 Nov 2020 | 43 mins 04 secs

238: Quieting Your I...

03 Nov 2020 | 43 mins 04 secs

237: The Truth Behind Stu...

30 Oct 2020 | 26 mins 46 secs

237: The Truth Behin...

30 Oct 2020 | 26 mins 46 secs

236: The Truth about Meta...

27 Oct 2020 | 55 mins 50 secs

236: The Truth about...

27 Oct 2020 | 55 mins 50 secs

235: Debunking Menopause ...

23 Oct 2020 | 26 mins 18 secs

235: Debunking Menop...

23 Oct 2020 | 26 mins 18 secs

234: How to Stop the Meno...

20 Oct 2020 | 01 hr 27 secs

234: How to Stop the...

20 Oct 2020 | 01 hr 27 secs

233: Debunking Menopause ...

16 Oct 2020 | 29 mins 54 secs

233: Debunking Menop...

16 Oct 2020 | 29 mins 54 secs