Everyday Strength
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About

Real people telling real stories about real strength - physical and otherwise - in their everyday lives. Everyone has a story to tell and on Everyday Strength we're telling them in short, easy-to-listen-to episodes that give us a tiny window into the world of the people around us. By sharing these stories, we hope you can find your everyday strength in whatever form that might be.

7. Megan and Joey

Megan and Joey (who met at the gym and are now engaged!) share their personal and joint stories about strength, fitness, and life. Megan works in HR f...
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6. Chris

Chris is the founder and CEO of a web development and marketing company, and a dad of 2 boys. We talk about what it's like coaching your own kids, bal...
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5. Amber

Amber is a full-time nursing student, and part-time nanny. We talk about shifting mindset from aesthetic goals to performance goals, juggling school a...
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4. Steph

Steph is a lifter, mom, full-time nurse, and "Fancy Gramz." We talk about her journey from weightloss- focused fitness DVDs to lifting heavy things wi...
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3. Ian

Ian is a lifter, husband, and particle physicist. We talk about old timey strength equipment, hiking the Appalachian Trail, busting stereotypes about ...
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2. Jen

Jen is a lifter, mom, and wife; and she has a full-time job. We talk about balancing strength and fitness with all her other roles and responsibilitie...
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1. Welcome to Everyday Strength

Welcome to Everyday Strength, a podcast with real stories from real people about strength and fitness in everyday life. Everyone has a story to tell a...
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