Aron Croft: Harvard to Minimum Wage
Join me as I talk to YouTube and TikTok creator Aron Croft. Not only is he an ADHD content creator he is an ADHD productivity coach. We walk through...
Excuse My ADHD
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About
A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
Heavy
This episode is all about the contradictions of having both ADHD and OCD and how the two play tug of war. Listen as I breakdown symptoms with my real...
Wellness with Karen Broda
Listen as I chat with Karen Broda a Certified Personal Trainer & Wellness Coach for women with ADHD. She helps clients fully become that 'health...
ADHD Lullaby with Bryan Wisda
I was lucky enough to find and speak with Bryan Wisda the musician and producer of ADHD Lullaby an album of songs he created for his son Cale to help ...
OT and Executive Functions with Nicole Santamaria
In this episode I speak with Occupational Therapist and Founder of Miami Handwriting Nicole Santamaria OTR/L . Miami Handwriting is a selection of pro...
Auld Lang Syne
In this brief episode I challenge you to take Warren Buffet's approach to goals and in this case resolutions. Support the show (https://www.patr...
Radical Self Acceptance with Diann Wingert
Diann Wingert is a mindset and productivity coach for female entrepreneurs who identify with the traits of ADHD, officially diagnosed or not. She was...
Thankful and Grateful
It's Thanksgiving in America and a time to reflect on the things we are thankful for in our lives. In this episode I talk about the things that I am ...
Yoga, Meditation, & Sleep with Sara Ivanhoe
ADHD doesn't make it easy to relax. It can feel almost impossible to do something like yoga or meditate and sleep can feel like an illusive foe to co...
ADHD Awareness Month III
To close out ADHD Awareness month I want to talk about one of my biggest pet peeves since being diagnosed. That is the myth that ADHD isn’t real or t...