Exhale the BS
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Discussions and Meditations focused on healing black culture Support this podcast: https://anchor.fm/exhalethebs/support

Get over your fear of Yoga

Have you ever wanted to take a yoga class, but there is this lingering anxiety in the back of your head. Like, you don't know what to expect, you're n...
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Meditations of the Heart

At our core, at our truest self, we are love. Find your connection with this episode of Exhale the Bullshit as we dive deep into the Anahata, the Hear...
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Meditation for the Non-Meditator

Have you ever thought meditation just isn't for you? Do you know someone who needs to meditate, but just doesn't know how? This episode is for you! In...
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Is your Root Chakra out of whack?

Most of us have a blocked or over-active root chakra. Find out why, and take the necessary steps towards healing. Below is some in depth information i...
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Introduction

The very first episode of blk.bodhi! --- Support this podcast: https://anchor.fm/exhalethebs/support
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