Hello Fellow Humans! My name is Juddy Ferguson. I am a Fitness Coach, Comedian, Self Published Author and Musician.My goal on this podcast is to explore humans from all walks of life. I hope you enjoy the stories, knowledge and humor that are shared by me and the guests. Instagram: @juddyferguson
Hey friends!Today I am running solo on the podcast to share the five things I learned after my social media detox. It was an eye-opening experience an...
Hey friends! Today I had my first remote podcast with my good pal Deonte! He is a super chill guy, very authentic and a hustler! We talk about his fut...
Roberto is a former professional soccer player and entrepreneur based in Houston, TX. We sat down to discuss his athletic career, his first project Sp...
Hey friends!Today I share some of the ways you can rewire your mind, think positively and live a happy life even in crummy circumstances. I hope the i...
Hey friends!Today I talk about Intermittent Fasting a long with other forms of fasting.I did not go too deep into it as the book I reference is the be...
Hey friends!Today I speak on my sobriety as a few of my friends have asked me why I chose to become sober and if I always will be. I also give tips fo...
Hey friends!Today, I explore my top ten tips for healthier and deeper sleep.I hope this helps you and feel free to send me any questions on Instagram!...
Hey friends!Today I talk about my new fitness coaching adventure at F45 EaDo!If you are in the downtown Houston area, come on in for a visit!Thank you...
Hey friends!Here is a short podcast to revive Exploring Humans!I have moved back to the USA from Shanghai, China, started a new coaching gig at F45 an...
Hey Friends!Today I share a funny story of a mthd Fitness athlete that came to my strength class and decided to eat a famous Chinese snack right befor...