Fabulous AF and Over 50
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About

Are you feeling stuck in your life? Do you have questions, want helpful tips and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be.Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as menopause, retirement, empty nest syndrome, invisible syndrome (yes, it’s a real thing) health and happiness. No topic is off limits.

Gratefulness

Join me, Coach Vickie, in a mini-episode to talk about the topic of Gratefulness.
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Episode 3: Breathe

Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.Find me on IG: @be...
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Episode 2: Can You See Me Now?

In this episode, join your host Vickie Sims aka Coach Vickie, as she takes you on tour through the maze of the many changes that life throws at women ...
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Episode 1: Introduction

In this podcast I will introduce myself as well as the topics we will be discussing through our journey to being Fabulous AF and Over 50!
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