Are you feeling stuck in your life? Do you have questions, want helpful tips and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be.Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as menopause, retirement, empty nest syndrome, invisible syndrome (yes, it’s a real thing) health and happiness. No topic is off limits.
Join your host, Vickie Sims, aka Coach Vickie, for Part 2 of the Release Your Fabulous Series.This week, she will you discuss the importance for women...
Are you letting fear take control and keep you from releasing your fabulous?Do you tell yourself the “I can’t” and “I won’t” stories? The “I can’t los...
The holidays are going to be tough this year. There is no doubt about it. However, it is how we choose to react to the situation that will determine h...
Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.Find me on IG: @be...
In this episode, join your host Vickie Sims aka Coach Vickie, as she takes you on tour through the maze of the many changes that life throws at women ...