Fat Food 4 Life
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About

Two health Nutz, Dave & Renee, discuss their journeys with Health, Nutrition, Endurance Training & Owning & Operating a Farm to Table restaurant in Santa Fe, New Mexico. Real stories and crazy insights and opinions on their life experiences.

Embrace Your Cholesterol

Today we give you a brief history of the vilification of cholesterol and fat in in our diets.  Dave shares his test results and history with statins a...
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Keto 101

Today we give you the low down on low carb.  We share our Keto knowledge while traveling to San Diego.  We'll share what works and doesn't work for us...
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Fat Burning vs Sugar Burning

Dave & Renee share their stories transitioning from sugar burners to fat burners.  Today's episode gives a general overview of the ketogenic diet and ...
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Here we come! Our Journey

Fat Food 4 Life is brought to you by the couple of Dave & Renee who currently reside in Santa Fe, New Mexico and own and operate two farm to table res...
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