This is a podcast page to reintroduce you to your wisdom and ignite an inner revolution, reconstructing your individual awareness with a healthy body and happy mind in order to develop a relationship with oneself and the surroundings. Fe Maryenne enables people around the world to participate in a consistent practice and keep bringing new habits into life by introducing an educational health program based on breathing, meditation and personal development.
The practice of Yoga Nidra is a practice of the opening of the inner chamber of the mind. It is not yogic sleep, it is not concentration.Yoga Nidra wi...
Do you believe in manifestation or do you believe more in coincidences? I think we are creating our life every single day. Not so long time ago a read...
Nadi means energy channel, Shodana means cleansing. This type of pranayama (breathing) is a very simple way to clean the energy channels in the body t...
Being mindful is the practice of maintaining a nonjudgmental state of complete awareness of one’s thoughts, emotions, or experiences on a moment-to-mo...
Transcendental meditation is about setting up an intention, feel deeply connected and believe in it.The intention will find a universal response, feel...
Are you a visual person?Is your mind engaged when there is a story to follow?If both of the answers are yes then you should definitely try this medita...
stop, breath, allow time for yourselves time to find your shelter in the stormtime to come home to your self time to relax with meditationand breathi...
We add new belief system every day consciously and unconsciously based on what we are learning or what we have learned until now. We have a supportive...
It’s clear that our world is asking us to stop, rebalancing our laws, our time and our way of life.Today, however, we have an important element that c...