How to recalibrate your life:  Focus & remove distractions  Remove anything / anyone that no longer serves your highest good (detach and do it with lo...

The lost episode! (Thought I'd lost this one to technical issues).  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...

We talked about stopping your waste of time. Now, let's talk about how to MAKE time. It's mindset. It's perspective -- and never, ever loaded with tox...

How are you wasting your time? What are you willing to do to stop this?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast....

Ok, episode 49 is missing its second half. Like Boeing, I'm having technical difficulties... So let's revisit the turbulence factor in starting a new ...

A few tips on what you do --and don't-- need to think about when starting any new venture. (Because I hate to see you get hung up and hold yourself ba...

How do you decide if a life coach is right for you? What to consider? Here are a few things you need to think about before you commit.  --- This episo...

Consistency is the key to success — so what’s the key to consistency? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...

I have to follow up the previous podcast. Turns out there are many layers of fear in gymnastics. There are twisties, headcasing, mental blocks, balkin...

Mental health & Simone Biles: most of us won’t be commended or uplifted for sharing about our mental health. But MH remains important. And Biles remai...