A podcast for feminists who feel overwhelmed and exhausted by everything we need to get done in 2020, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant?? Sometimes your body lies to you, so it’s very on theme that it turns out we lied ...
The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home. ********** LINKS: Episode 58: How t...
Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination. ************ LINKS: Propri...
You’re aware of how the external world affects your internal experience. What’s next? Nonjudgment is a big part of it. Emily and Amelia discuss intero...
It took Amelia years to realize feelings were real and to listen to her own body. This week, she and Emily explain the way to get started to Amelia’s ...
Part one in a series where Amelia discusses how she’s learned to listen to her body. Spoiler warning: She used to be terrible at it. Allegra Martin jo...
Why did Emily write a new edition of Come As You Are? We're glad you asked! After five years of talking to readers, Emily has updated Come As You Are ...
Why did Emily write a new edition of Come As You Are? We're glad you asked! After five years of talking to readers, Emily has updated Come As You Are ...
Why did Emily write a new edition of Come As You Are? We're glad you asked! After five years of talking to readers, Emily has updated Come As You Are ...
Let’s make some New Year’s Resolutions. Or not! Do whatever you need to get through this mess. Amelia is still dealing with long Covid and Emily gets ...