Listens: 12


Weekly musings on comedy and happiness... two things that should go together a lot more than they currently do.

Episode 110: SEASON 3 FINALE!

Discipline. Joy. Letting go. Making time. Focus. Priorities. Balance.  These are just a few of the things we discuss in this very exciting season fina...
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Episode 109: Little Decisions

Anything I have ever achieved that I'm proud of has come from a series of small decisions I stubbornly continued to make and never from some major big...
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Episode 108: Control

I had an annoying experience recently that was a great reminder that there's really not much we can control...even if it's fun to pretend like we can....
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Episode 107: Momentum!

Momentum is necessary to any achievement. But boy oh boy, it can seem like a fickle beast that's intimidating to reign in.  In this episode, we talk a...
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Episode 106: Trust Fall

If you want to welcome new, exciting things in your life, you HAVE to make space for them. Too often we're emotional hoarders who think we can make ch...
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Episode 104: The Marathon

You've probably heard the phrase "it's not a sprint, it's a marathon." If you've heard it a lot, you've likely rolled your eyes at it because it's oft...
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Episode 102: SH*T HAPPENS

Things happen. That's the nature of them. They grow, they change, they surprise you, they do what you expected.  Things are things. Our external reali...
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Episode 101: The Grind

There are times we have to put our head down and do the work. It's not pretty. There's no glory. And, very likely, there's little validation. In fact,...
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