Welcome to Episode #101 of the Fight for a Happy Life podcast, “You Are the Dojo.” A few years ago, I made a video called, The World Is Your Dojo. The...

Welcome to Episode #100 of the Fight for a Happy Life podcast, “Throw the First Punch.” That’s right! We made it to Episode 100. I say “we” because if...

Welcome to Episode #99 of the Fight for a Happy Life podcast, “You Are a Master.” Do you ever feel like a martial arts “loser”? Ever feel like you’re ...

Welcome to Episode #98 of the Fight for a Happy Life podcast, “Tame Your Brain to Win the Game.” Are you too smart for your own good? Does overthinkin...

Welcome to Episode #97 of the Fight for a Happy Life podcast, “Little Pain, Big Trouble.” Pain is part of life… especially if you’re a martial artist!...

Welcome to Episode #96 of the Fight for a Happy Life podcast, “Decision and Action.” It’s common in self-defense training to focus on the speed of you...

Welcome to Episode #95 of the Fight for a Happy Life podcast, “Respect for McDojos.” Is your martial arts school a “McDojo”? Could that term of derisi...

Welcome to Episode #94 of the Fight for a Happy Life podcast, “Don’t Be Water, My Friend.” We’ve all heard Bruce Lee say, “Boards don’t hit back.” You...

Welcome to Episode #93 of the Fight for a Happy Life podcast, “Cross-training Tips for Martial Arts.” Actually, a better title for this episode would ...

Welcome to Episode #92 of the Fight for a Happy Life podcast, “Shouting at the Moon.” Stress is a part of life… especially this year! The challenge—if...