Staying fit with Tony Dunn
Tony Dunn, Coach at Real Fitness Crossfit Gym in Alnwick, Northumberland, discusses his approached to health and fitness, with a focus on how qualifyi...
Figuring Out Healthy Fitness
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About
In this podcast George Haughie (lecturer, coach, masseur, father, husband) tries to learn more about different aspects of Health and Fitness, from academia, gym owners, therapies, and whatever else takes his interest.
ZUU and High Fives with James Dixon
James Dixon chats about his background in the fitness, with a focus on his involvement with ZUU as a master trainer.
Managing Mental Health with Andrew Morbey
In this Episode Andrew shares his journey with mental illness from figuring out that how he felt as a teenager wasn't normal to recently choosing to f...
Talking Nutrition with Alexis Lyon Sinclair
In this episode I had a good chat about nutrition with Alexis Lyon Sinclair, owner of two food outlets on Warwick University Campus as well as the fou...
Crossfit and Gym Ownership with Ciaran Langford
IN this Episode CIaran Langford, part owner and founder of Crossfit Faber - now Faber fitness (www.faberfitness.co.uk) discusses the benefits of Cross...
Blogging Episode (Bonus?)
This is a short, probably quite self-indulgent blog about what I have tried to learn and implement during the week to help my overall health, fitness ...
What is Figuring Out Healthy Fitness
A short introduction to the podcast by George Haughie, Lecturer, Crossfit Coach, Husband and Father.
Training through and after pregnancy with Collette Pryer
Collette Prior, part owner of Real Fitness Alnwick discusses her background in fitness and how she and Real Fitness are helping support women througho...
Strength and Conditioning with Chris Ross
Coventry University Strength and Conditioning Lecturer Chris Ross discusses the development and growth of Strength and Conditioning in the UK.