Season 5 Finale: Life Catch-Up
A little chatty chat to close out Season 5. Get hooked up on my weekly email list for when I'm teaching and where: https://subscribepage.com/findingd...
Finding Drishti Podcast
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About
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://anchor.fm/findingdrishti-podcast/support
Slow Flow: Clear the Slate
Cleansing practice to lighten our load To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast:...
Flow: Balance & Twists
Recommend 2 blocks for this practice. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast:...
Flow: Stabilizing hips & Grounding
Apologies for the slamming of doors, stomping of feet, and children arguing in the background. LOL! Recorded during kids' winter break, and there's no...
Sweaty: Core & Back
To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://anchor.fm/findingdrishti-podca...
Flow: Upper back/shoulders, Twists
To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://anchor.fm/findingdrishti-podca...
Sweaty: Runner's Flow
For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little...
Flow: Take One Day at a Time
Quote by poet/author Morgan Harpers Nichols To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this pod...
Sweaty: Dancer's Pose & Play
To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://anchor.fm/findingdrishti-podca...
Gentle: Low Back & Hips
To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://anchor.fm/findingdrishti-podca...