LM You Know Your Body's Trying To Tell You SomethingApril 5, 2021LM You Know Your Body's Trying To Tell You SomethingListen/Show notes
FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"March 8, 2021FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"Listen/Show notes
FMF 2021-03 Meditation Club - The Goldilocks PrincipleMarch 4, 2021FMF 2021-03 Meditation Club - The Goldilocks Principle Listen/Show notes
FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"March 2, 2021FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"Listen/Show notes
FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"February 15, 2021FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"Listen/Show notes
FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSIONFebruary 15, 2021FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSIONListen/Show notes
FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"February 12, 2021FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"Listen/Show notes
FMF 2020-02 Week 2 Theme - You can't just will yourself relaxedFebruary 8, 2021Audio version of weekly themeListen/Show notes
FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?February 2, 2021FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?Listen/Show notes