144 | The End of an Era: We Found Our Shine
Today on the pod, we are sharing some big news… After some deep talk of nailing down what’s essential to each of us—plus Liz’s shower epiphany!—this i...
Finding Your Shine
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About
Best friends Nina and Liz give you a dose of Monday motivation each week through interviews with people lighting up the communities of health and wellness, spirituality, and personal growth. Wherever you are on your journey to health, happiness, and self-love, these real and authentic conversations will keep you inspired and laughing. Join us in finding your shine!
143 | Taking Off The Mask + Letting Go of Perfection | with Rachel Brooks
Today we are sitting down with fitness and lifestyle coach, podcaster, and founder of I am Athletics, Rachel Brooks! She shares her story of overcomin...
142 | Your Inner and Outer Beauty + Mind-Body Connection | with Debbie Penzone
Today’s episode is taking place in the new Penzone Salon and Spa in Dublin, OH. Nina is chatting with the CEO and President of Penzone Salon, and the ...
141 | Avoiding Burnout, Building Self-Worth + Finding Your Joy | with Davia Roberts
We are so excited for today’s conversation because this episode has been a long time coming! Davia Roberts is licensed therapist who combines her prof...
140 | Busting Myths: Empowered Voice Conference
Today we are getting back to our roots, keeping it casual and real as we bring you another Nina and Liz SOLO episode! Our conversation is all about bu...
139 | Practicing Self-Care, Trust + Small Wins
Are you too hard on yourself? Are you trying to do ‘everything,’ while failing to acknowledge the small wins? If so, you are not alone! In this episod...
138 | Overcoming Disordered Eating + Diet Mentality | with Katelyn Parsons
Today we are joined by Certified Holistic Health Coach, Katelyn Parsons! She helps career-driven women overcome emotional eating and cravings through ...
137 | Nina and Liz Getting Honest, Real + Touch of Gossip
Hey ladies, Liz is BACK! Today’s episode features a way overdue check-in with the two of us. Liz shares some of the personal details of the difficult ...
136 | Empowered Voice Conference: Celebrating Our Supporters
Ladies! The Empowered Voice Conference is just around the corner on September 21st in Columbus, OH. Whether you’re in the wellness space, looking to b...
135 | Hacking Your Hormones Featuring Nina & High Vibin' It Podcast
Today’s episode is with the ladies from the High Vibin’ It Podcast, Lynnsey and Kelsey! If you’ve struggled with anxiety, menstrual health, or are loo...