Fira Football Fitness podcast
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About

Here we talk about different way to improve your game. How to train better and effeciently.

Fitness for Footballers

The host talks about Adama Traore and how genetics plays a role in training. He also talks about active recovery and the importancr of aerobic fitness...
Show notes

Fitness for Footballers

The host talks about Adama Traore and how genetics plays a role in training. He also talks about active recovery and the importancr of aerobic fitness...
Show notes

2020 Goals and Plyometric Training

The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training. --- This episode is sponsored by · A...
Show notes

2020 Goals and Plyometric Training

The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training. --- This episode is sponsored by · A...
Show notes

6 Things to Improve your Game

The host talks about 6 tips to help footballers out. He also goes on to describe the beginnings of his business ventures. --- This episode is sponsore...
Show notes

6 Things to Improve your Game

The host talks about 6 tips to help footballers out. He also goes on to describe the beginnings of his business ventures. --- This episode is sponsore...
Show notes