The host talks about Adama Traore and how genetics plays a role in training. He also talks about active recovery and the importancr of aerobic fitness...
The host talks about Adama Traore and how genetics plays a role in training. He also talks about active recovery and the importancr of aerobic fitness...
The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training. --- This episode is sponsored by · A...
The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training. --- This episode is sponsored by · A...
The host talks about 6 tips to help footballers out. He also goes on to describe the beginnings of his business ventures. --- This episode is sponsore...
The host talks about 6 tips to help footballers out. He also goes on to describe the beginnings of his business ventures. --- This episode is sponsore...