Pepperidge Farm has been committed to promoting a healthy lifestyle for over forty years by offering parents wholesome snacks made with no artificial preservatives.The Goldfish brand partnered with Positive Psychology leader and mother of four, Dr. Karen Reivich, to create Fishful Thinking. Fishful Thinking is a program that helps parents raise children who have a positive attitude and can confidently tackle life’s challenges.
In this episode, Dr. Reivich and a group of moms who practice Fishful Thinking discuss how to build self confidence and self efficacy and the differen...
Goal Setting/Hope isn’t just passively wishing and waiting for something to happen. Hope leads to the drive to set and pursue goals, take risks and in...
Empowerment (or self-efficacy) is the belief in one’s self. Children with the skills of empowerment believe that they are effective in the world. They...
Emotional awareness is the ability to identify and express what you are feeling and to have empathy for what others are feeling. It's the building blo...
Emotional awareness is the ability to identify and express what you are feeling and to have empathy or what others are feeling. It's the building bloc...
Optimism is the skill of focusing on the positive – without denying the negative – and channeling one’s energy toward what is controllable. Optimistic...
Resilience is the ability to bounce back from setbacks, learn from failure, be motivated by challenges and believe in your own abilities to deal with ...
Resilience is the ability to bounce back from setbacks, learn from failure, be motivated by challenges and believe in your own abilities to deal with ...
Keeping up with the demands of parenting is challenging for many parents. The Pepperidge Farm Goldfish brand conducted a survey with moms nationwide, ...
In this show, we will introduce you to Dr. Karen Reivich, a leader in the field of Positive Psychology and the mother of four. Dr. Reivich is the co-d...