A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Jim Ellermeyer continues his conversation with Dr. Randy Bartlett of City of Bridges High School in Pittsburgh, PA. We discuss isolation and communit...
Jim Ellermeyer continues his conversation with Dr. Randy Bartlett of City of Bridges High School in Pittsburgh, PA. The discussion further dives into...
Jim Ellermeyer continues his conversation with Dr. Randy Bartlett of City of Bridges High School in Pittsburgh, PA. We investigate what functional th...
Jim Ellermeyer invites Dr. Randy Bartlett of City of Bridges High School in Pittsburgh, PA to chat about what the high school is doing at the school t...
Jim Ellermeyer and Producer Mike discuss the idea of prayer in mindfulness. We talk about the general hopelessness and forbidding in the last year for...
Jim Ellermeyer continues his conversation with fellow practitioner, Adrianna about “wise mind”, using medication appropriately, being spiritual beings...
Jim Ellermeyer is joined by fellow practitioner, Adrianna, to talk about Social Media “Experts” in mental health. We talk about Adrianna’s own path c...
Jim Ellermeyer and Producer Mike continue their conversation on Joy and Pleasure. We look at Bob Ross and “deciding not to be angry” and delivering a...
Jim Ellermeyer and Producer Mike are back in the studio as we discuss repackaged buzzwords in mindfulness and “manifestation”. How do we look at the ...
Jim Ellermeyer and producer Mike are joining us from Florida on the last day of their trip as one is contending with some sun burn and we talk about g...