Managing personal and family mental health with Joanne Clarfield Schaefer
Have you ever said the phrase “I just can’t imagine” when someone tells you about a situation that sounds so painful? I certainly have. But in this c...
Fit to Practice with Angela Han
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About
Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your health. Angela's goal is to help reframe nutrition, sleep, and exercise as a form of medicine and therapy to cope with the daily challenges of being a lawyer.
How to transition from in house to owning your own firm with Wendy Neal
I’ve always been curious about creating your own firm, but so far I have only met those who went directly from a larger firm to creating their own an...
Navigating partnership and DEI in big law with Gloria Sandrino
The more I learn about the legal industry, the more I feel like I need to learn. One of those things is navigating the partnership track and how it w...
How to be an exceptional in-house counsel with Krista Lynn
I think I am on a roll with talking about the life of an in-house counsel. I’ll be honest - it is a LOT of fun. It is really uncomfortable learning a...
How to contract with Laura Frederick
I never imagined that learning how to contract would come back to learning how to be fit to practice. In law school, I remember putting my health and...
Climbing up the corporate legal ladder with Sheila Murphy
At some point in our careers, we start thinking about transitions. Many times transitioning in-house, being part of the business decisions, the commu...
How yoga and meditation can REALLY help you with Jennifer Mohamed
We all have different experiences with yoga and meditation. Some of us might be thinking, yoga and meditation seem to calm and inactive for me. Some ...
Mental health for men in the law with Mark Yacano
Mental health, in and of itself, is an under discussed topic in the legal profession, and a niche area that is even less discussed is mental health f...
Mediating like a Pro with Winter Wheeler
In this episode with Winter Wheeler, a former litigator turned mediator now in very high demand, we talk about the four cornerstones of Winter’s medi...
Getting your money game on with confidence with Kristin Printon
Money is still a taboo topic. We are afraid to talk about it because we might feel like we have more debt than other people, make less than other peo...