Fitness And Motivation From Mark
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About

A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.

Chest day

Just some tips on how i gain more shape on your chest.
Show notes

Chest day

Just some tips on how i gain more shape on your chest.
Show notes