Are Cheat Days Worth It?? - Episode 409
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
Fitness, Food, and Freedom
Share:
Listens: 3639
About
Uploads three times a week with tips on fitness, nutrition, and motivation. Every week contains Motivation Monday, Workout Wednesday, and Foodie Friday.
Getting the Most Out of Every Exercise - Episode 408
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
Signs of a Good or Bad Workout | Home Gym Update - Episode 407
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
Alcohol and Fitness: Does Drinking Ruin Your Fat Loss? - Episode 406
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
3 HUGE Secret Benefits of Full Body Training - Episode 405
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
How Mobility Really Works - Episode 404
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
Who Should and Shouldn't Reverse Diet - Ep. 403
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
HIIT Cardio vs. Steady State and Getting Athletic - Episode 402
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
Body Fat isn't Decreasing, Training While Cutting, and PROGRESS - Episode 401
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com
Diet Breaks, Recomp, and 1RMs - Episode 400
Thank you for listening! If you have a question for the podcast, reach out! IG: @Stolzjordan Email: jordanstolzfitness@gmail.com